Apr 20 2009
Psychic Shielding for Empaths
Happy Monday, dark passengers! Today I’d like to discuss a topic that is very near and dear to my heart. Today we discuss how Empaths can shield themselves from all the psychic and emotional chatter in their heads.
As previously discussed, Empaths pick up on the emotions of others and may even take on those emotions as their own. Without shielding out those emotions, it can be difficult to think. Headaches are another common side effect of ineffective shielding.
Now, y’all may remember that I’ve told you that I’m an Empath. This last week I learned a new shielding technique. I’m actually excited about this one because it’s a lot easier than other methods I’ve tried.
The Soap Bubble Method
Yes, I did call it the soap bubble method, but I’ve not lost my mind. Here’s how you do it:
- Close your eyes
- Envision a soap bubble as big as you are
- Imagine that negativity can only pass from you out of it and only positive energy and emotions can pass freely through the bubble.
- Picture yourself standing next to the bubble, releasing all of your negativity
- Step inside the soap bubble - If it popped then do it again and imagine it can’t pop!
- Tell yourself that your psychic shield (the bubble) will stay in place all day, even if you aren’t actively thinking about it
- Take a few positive, cleansing breaths and open your eyes
So there it is, dark passengers. Keep in mind that you don’t have to be an Empath in order to use this kind of a psychic shield. There are a number of people who use some sort of psychic shielding daily to prevent psi-vampires or other people with malevolent intentions from psychically attacking them.
So try out the soap bubble shield and let me know how it works for you.
Jen
“Let your dark passenger come out to play…Be your own nemesis!”
Interesting - I’ll have to try this. I “get” other people’s headaches and have since I was a kid. I wonder if this would help with that
Deb - What you’re describing is a side-effect of a very specific kind of empathic abilities. I bet some sort of psychic shielding would help you out.
Star - You’ll have to let us know how that worked out for you once your hubby makes it home. Huh…I wonder if that’s what they mean when they say, “Don’t burst my bubble.”
I can really use this advice. I’m like a sponge, picking up everyone’s emotions and moods!
I know what you mean. Walking around unshielded is like some sort of torture nightmare to me. Let me know if the bubble helps you out.
I hear ya. It would be one think if you were acting differently because you were thinking about it, but for it to just be better is another.
But you already know what I think…
OK, I find this really weird because I was looking up something else. I have done this very thing for me and my family since I was little. I would say the Lord’s prayer, and imagine myself, house and family members, all in a type of bubble and how negative people (ie robbers or thoughts) couldn’t come through.